Nourish

A wellbeing companion for women

It began as a meal tracker — one quiet question I couldn't shake: as a vegetarian, am I eating enough protein to keep my strength as the years add up? It grew into a place that notices sleep, mood, hormonal rhythms, and the shape of a day — and surfaces the patterns between them.

You can only improve what you measure.

A live demo — no login, nothing saved.
Nourish
One small step to switch it on

Add your two Supabase keys.

Open config.js in a text editor and replace:

PASTE_YOUR_PROJECT_URL_HERE
PASTE_YOUR_ANON_KEY_HERE

Find both in Supabase → Project Settings → API. Save, then reopen this file.

Nourish
How you eat, sleep, feel — gently tracked
Today

Hello

Recent
Logged today
What's on your mind today?
0/200
Food today

Nutrient numbers are your own estimates — refine them anytime. Hints are directional; for iron, bloodwork is the real check.

Morning check-in
Add food
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MTWTFSS
Period Expected Good day Low day Event
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